Sleep deprivation is a deadly enemy

Sleep is one of the most important aspects of our health, and it should not be taken lightly. Getting enough sleep every night is essential for a healthy body and mind. Good quality sleep will help you to keep a sound mind and a great memory. It will also help you to stay energized throughout … Continue reading Sleep deprivation is a deadly enemy

YOUR HEALTH is your RESPONSIBILITY

Your health is not the responsibility of the government nor the doctor. Neither is it the business of the Nurse nor Pharmacist. Your Health is your Responsibility! There is a way to live to be in health. A summary of some of my findings has resulted in this write up on what to do if … Continue reading YOUR HEALTH is your RESPONSIBILITY

YOUR GREATEST CHALLENGE IN LIFE!

YOUR APPETITE! Your greatest challenge is life will be your appetite! This also refers to your cravings and desires. The presence of an appetite or the lack of it are all a big challenge to you. When you have a strong craving, it motivates you. People call it passion. When you lack desire, you are … Continue reading YOUR GREATEST CHALLENGE IN LIFE!

Life, Health and Prosperity

Life, Health and Prosperity None of us had a choice about coming into this world. Our parents, the society and nature possibly had roles in ensuring we survived. Until we attained self awareness, it was largely independent of us. Making the most out of life however became a factor of nature, nurture, the local environment and … Continue reading Life, Health and Prosperity

LIFE IN INDIA – 2

A laparoscopic surgeon skilled in gastro-intestinal endoscopy is made- April 2015. See more India is gradually taking the fore front in the training of professionals, pursuit of academic researches and publishing of the same and in medical tourism. Especially as far as Asia and Africa is concerned. Many from all over the world troop to … Continue reading LIFE IN INDIA – 2